For a long time, feeling didn’t feel safe. So I learned how to move past things quickly. How to stay productive. How to keep going even when something inside me needed attention. Feeling was treated like an inconvenience, something to manage, minimize, or outgrow. Especially the heavier emotions. Grief. Anger. Loneliness. The kind of feelings… Continue reading Allowing Yourself to Feel
Tag: health
My Path To Herbalism
My journey into healing began a few years ago, sporadic at first, but recently, I’ve felt a deeper call to truly understand what healing means. I started questioning the long-term effects of pharmaceuticals, noticing how often they mask symptoms rather than address the root cause. I looked at my family: my mother lost to cancer,… Continue reading My Path To Herbalism
Taking Back Your Health: A Simple Guide to Natural Detoxification
When life gets busy and our bodies feel off, we often search for a reset. The good news? That reset begins with understanding how to support the organs that work hard for us every single day. What Is Body Detoxification? Detoxification is your body’s natural way of eliminating toxins, which are harmful substances that may… Continue reading Taking Back Your Health: A Simple Guide to Natural Detoxification
The Importance of Health
Something that’s been on my heart for a while is the importance of taking care of our health. I lost my mother to cancer, and the only vivid memory I have of her is centered around her diet, she often ate sweet treats like cakes and cookies and drank soda daily. Having a sweet treat… Continue reading The Importance of Health
Health is Wealth
Your number one priority in life should be taking care yourself, in all aspects mentally, physically and spiritually. When either of those things are out of wack, it feels like your whole life is falling apart. To mentally take care of yourself, Do not take on more than you can. That could be at work… Continue reading Health is Wealth