Lately I’ve been dealing with not feeling adequate and not where I’m supposed to be, and amongst the people I know they’re feeling the same way. Feeling this way is horrible since when I do I will do absolutely nothing but induce more panic.
Recently I’ve been researching ways that I can calm my rushed spirit, and one of the first things that came up was to do what God called me to do. Many times as I look back, much of my disturbed spirit happens at times where God has called me to do something but being the person I am I do nothing. Once I start the project he wants me to start much of my disturbed spirit is gone and leaves me feeling calm and ready to tackle my next.
Another way that has really helped me calm my spirit is herbal teas such as chamomile and peppermint tea, or even hitting the gym for a workout. All these ways of dealing with a rushed spirit helps me and hopefully it can help you too.
